Health & Fitness
Tea TimeFor those who love elegant entertaining. Tea Time brings you recipes, table settings, china and entertaining ideas.On Sale |
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Tea TimeFor those who love elegant entertaining. Tea Time brings you recipes, table settings, china and entertaining ideas.On Sale |
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Tea TimeFor those who love elegant entertaining. Tea Time brings you recipes, table settings, china and entertaining ideas.On Sale |
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Reader's Digest Specials - Diabetes (Digital)The new Reader’s Digest compilation of its best articles on diabetes is titled “Managing Diabetes & Preventing It.†This book covers every aspect of the problem: causes, medication, diet and all-round management. It’s worrying...Only $1.99 - Click here to buy now! |
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Open-Water Swimming Made Easy from 220 Triathlon (Digital)Whether you’re a recreational swimmer, first-time triathlete or experienced Ironman athlete, you’ll swim better than ever thanks to Open-Water Swimming Made EasynnInside you will find:n• Essential tips to master your openwater techniquen•...Only $10.51 - Click here to buy now! |
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Big Book of Mind-Blowing Answers (Digital)Why do cats hate water? Why do sweaty feet smell of cheese? We've got the answers to all your burning questions in this special edition of BBC Focus magazine. nALSO IN THIS ISSUE…n- 2018's best discoveriesn- The mission into the Sunn- How to be...Only $10.49 - Click here to buy now! |
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Mindful Fitness (Digital)...Only $5.25 - Click here to buy now! |
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Sports Nutrition Handbook (Digital)The Sports Nutrition Handbook gives you expert advice on how the right eating can give you significant gains in your chosen athletic pursuit.nIn this special edition you will find:nn• How to eat the right combinations of carbs, proteins and fatsnn•...Only $10.49 - Click here to buy now! |
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Women's Fitness Australia (Digital)Women’s Fitness is Australia’s fastest growing regularly published magazine. With a “fitness that fits your life†philosophy, Women’s Fitness hits stands every month with the mission to put the FUN back into being healthy,...Only $3.09 - Click here to buy now! |
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Psychology Now (Digital)Delve into the world of psychology and build a better relationship with your mind, understanding why we feel certain emotions and behave in particular ways. Learn how to be kind to your mind, unlock its full potential and use it to your advantage.Only $5.21 - Click here to buy now! |
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Essential Triathlon Race Guide (Digital)The Essential Triathlon Race Guide, brought to you by 220 Triathlon magazine, is your ultimate race-day companion. Inside you'll find everything you need to be your best at your next triathlon, from race-specific swim, bike and run sessions to tapering...Only $10.51 - Click here to buy now! |
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Cycling Plus Gear Guide (Digital)In this special edition, we've pulled together all the most recent gear reviews from Cycling Plus magazine covering almost every bit of road bike kit available.nnWe've concentrated on upgrades that you're likely to make to your bike itself, but we've...Only $10.51 - Click here to buy now! |
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Health Breakthroughs (Digital)In this BBC Focus Special Edition find out how the new era of medicine will increase lifespans, revitalise healthcare and slash recovery times...nIN THIS ISSUE…nHow to fight fat and be good to your gutnThe stem cell treatment to reverse ageingnPsychedelic...Only $10.51 - Click here to buy now! |
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The Scientific Guide to a Healthy Body & Brain (Digital)This BBC Focus Special Edition reveals the science behind how to stay fit, live well and keep your brain sharp.nnIN THIS ISSUE…nn-How to get the perfect night's sleepnn-The science behind new fitness trendsnn-Do brain-training games really work?nn-How...Only $10.51 - Click here to buy now! |
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Sleep Well (Digital)Get a great night’s sleep – naturally! Learn how with this new magazinenExpert solutions for tackling your sleep problems…nWhat’s normal for your age? nCan mindfulness improve your rest?nTackle night time noisenHow hormones...Only $10.51 - Click here to buy now! |
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Next-Level Triathlon Training (Digital)Completed your first triathlon? Have raced for years but your results are stagnating? If so, Next-Level Triathlon Training is the perfect guide for you.nnInside you will find:nn- Buyer's advice, covering top end wetsuits, Ironman tri-suits, aerobars,...Only $10.51 - Click here to buy now! |
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Mountain Biking Skills 2019 (Digital)If you're serious about taking your MTB riding to the next level, don't miss Mountain Biking Skills. Inside you'll find everything you need to know to make the most of pretty much anything a trail can throw at you.nnCrammed with advice from the UK's top...Only $10.51 - Click here to buy now! |
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Science of Cycling (Digital)Take your riding to another level with the Science of Cycling. We tap into the latest training, nutrition and gear advice that's born in the lab and nurtured on the open road.nnINSIDE:nn- 278 expert tips to ride strongern- Bike-fitting advice & essential...Only $10.51 - Click here to buy now! |